As a Registered Dietitian and Nutritionist with over thirty years experience in a variety of settings including health care, education, and public health, I am committed to helping individuals and families incorporate healthy foods and sound nutrition practices into their unique lifestyles.
My special interests include adolescent nutrition, geriatrics, sports nutrition, and sustainable local food systems. I also specialize in planning packed lunches to meet nutritional challenges when working or traveling away from home.
My customized nutrition programs and services include:
Stay informed on the latest nutrition news with monthly newsletters.
Prep School Performance Nutrition News is focused on nutrition for students to
help improve their performance in sports, academics, and overall health.
The Lunchbox Nutritionist Newsletters is a newsletter with featured articles,
recipes and tips for everyone from children to elderly adults.
I am a provider for Aetna, Blue Cross/BlueShield Massachusetts, Cigna, Harvard Pilgrim and Tufts insurance plans.